20 pounds down… about 192ish now.
Todays macros so far. Probably add in some late carbs so I can sleep.
This is how many days I’ve been logging almost everything I stuff in my cake hole.
Doc apt in two days for check up and review my labs.
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Probably chug a cup of whites too
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I could start thread for me hers what trying to shortening your life looks like. I’m not suicidal anymore but I still have no wanting to get older. Of course not having kids I don’t see the point of living into my later years
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I get it. None of the old sons of bitchs bothered telling me how much old age just blows.
I’m here to tell you I don’t like it. I’m making the best of it but my body is older than my maturity level.
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That’s a consistent food log right there.
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I’m giving it hell
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You’re right bc you’re doing all the hard work!
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Told y’all 
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Nah… y’all young folks are the bestes buckaroos. I’m relinquishing all the bad assery to you guys.
I’m just a kindly (at times grumpy) old grandpa.
Ps… never grumpy to the grandkids or small children… they just crack me up.
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I hear ya
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I haven’t even hit 40 yet. We might be a forum full of mountain gorillas but you’re still our Silverback
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Please don’t rush it… it’ll get here soon enough I promise.
By no means am I rushing it sir. I’d be fine staying just where I am
I’ll just be 37 till ky knees or back give out
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You’ve done a great job getting your weight down and body fat down. You’re going to have all the young soccer moms trying to throw you in their minivan and take you home. 
We took baby girl to the fall festival at her school a few months ago…walking around…all the young grade school teachers were “hey poppy”. Wife said “seems like there’s a lot of these lady teachers that know you”.
I laughed and said well you know I AM poppy…
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Very nice! 