NeuroRN
September 29, 2021, 1:23am
1
Heyyyyyyoooooo.
Vacation is sadly over. It was fun. But back to reality.
First shift is tomorrow night. I’m actually glad to be going back to work. Routine. Schedule. Etc.
Will be going back to a 4 day split.
Upper/Lower/upper/lower/off/off/off
375mg/week Test E
375mg/week DHB
350mg/week Stenbolone
TNE sprinkled throughout for pwo.
Will try to take some pics tonight at the gym to show off my post vacation bod.
Planning on running a small deficit on this to cut the vacation weight off. Will be getting back onto the dreaded cardio train as well.
Thanks for following along, as always.
13 Likes
Xpliot
September 29, 2021, 1:31am
2
Are you gonna post on here or a different log?? I want to follow along. Your a smart man to learn from and very knowledgeable and I always look forward to reading what you have to say
NeuroRN
September 29, 2021, 1:31am
3
I will be posting here! At least 4 days a week! Thank you sir! I appreciate it!
4 Likes
Rusty
September 29, 2021, 1:31am
4
Seems like you just went on vacation last week.
Looking forward to following and learn a bit about those compounds.
3 Likes
NeuroRN
September 29, 2021, 1:32am
5
You’re telling me. It was actually a full 5 weeks! Flew by!
4 Likes
Wooo. Enjoying what I’m doing now especially think the eq is in full swing but look forward to seeing what my recomp with tren and dhb will be like. especiallly if I’m with a competitor that understands a diet. She may make Blount the tarts down for awhile haHha.
4 Likes
NeuroRN
September 29, 2021, 1:52am
9
Never give up your tarts. Ever. Tren and DHB is a shred machine. I can’t wait.
1 Like
Looking forward to following along!
2 Likes
It was well deserved, you’ve been working your ass off bro.
2 Likes
NeuroRN
September 29, 2021, 4:16am
14
Upper:
Flat bench: 15,13,10
Incline: 16,12,11
Pec dec: 17,15,15
Tricep pushdown: 18,16,16,14,12
Wide grip pull down: 16,15,12
Narrow pull down: 17,17,15
Single arm row: 16,16,14,12
DB Lateral raise: 16,15,15,12,12,9
Fuck. Going to upper/lower is gonna take some getting used to again.
Anyway. 5 weeks, no macro tracking. Eating what I want. No cardio. Here it is.
7 Likes
Oh look how fat he is. I think that would be the k like earnest I’ve been since I was in a womb
3 Likes
NeuroRN
September 29, 2021, 4:53am
16
Dirtnasty:
Oh look how fat he is.
I just laughed so hard I farted
Thank you for that
4 Likes
JLee
September 29, 2021, 5:14am
17
Still looking really solid bud. 5 weeks of not counting macros sounds like you kind of lived a little lol.
4 Likes
NeuroRN
September 29, 2021, 5:20am
18
Lol thanks buddy. I don’t like being human! I wanna be a machine!
All in all, great break from it all, still trained but ready to grind it back down.
6 Likes
LMAO that was fucking funny!
3 Likes