Oats n protein n coffee n tuna
Training push after work. Going in office today.
Oats n protein n coffee n tuna
Training push after work. Going in office today.
Frosted mini wheats and protein milk
6 eggs scrambled and smothered in cheese, 1 large potato sliced up and fried, and 4 slices of bacon. Pull day.
Training ealry isn’t going to work I’ll just go later at night
Having a protein shake now. I got off work this morning, slept for a few hours and have been up and running. Did train back and biceps just now. Top round and rice in a bit but so far away behind on calorie intake
Ended up pulling cuz I’m lazy
Just ate two breakfast bowls 48 protein anf 720 calories. Need to cook chicken when I get home this. So looking forward to settling in to actual schedule
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