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Coach @Kad1 here, I’ve got over 25 years of experience in training athletes both for performance and Hypertrophy.
I can work with you individually to create an optimal training plan with a detailed nutrition program to follow.
Happy to answer any questions and help out where I can
Email address .
Email for prices, and more details
I might look into a old man program. Bad knees and all might need some help in volume training ideas and or any help in that market. Glad you made the grade.
I will def be signing up for this after July! I look forward to having some guidance from a trusted member that will steer me in the right direction!
I am interested as well. Looking forward to your advice.
Feel free to shoot me an email