Good afternoon all.Breakfast was 5 scrambled eggs with pepper, ketchup on 5 whole wheat toast, banana, cranberry juice.no gym today.Hope everyone has a good Sunday,football.
Samo grub so far.
Cold n rainy. No training just being lazy
Was goig to do ribeyes but it’s raining so baked chicken it is today well after junk during game
Raining here all day too
Trained shoulders and traps today. Breakfast was potatos and eggs. Protein shake with a banana. Had some chicken on a stick while watching football. Beef and rice for dinner
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