February 2nd edition of diets and training

Good morning all.Breakfast was protein shake blended with strawberrys,oatmeal,2 raw eggs.No gym today.I am grateful for soft toilet paper and other simple things in my life.Hope everyone has a smooth and productive day.

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Soft shit paper is the only way… lol

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Samo grub

Still raining/drizzling here. Not good weather.

Probably no training again. Starting to feel good so I might just wait till the weekend.

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Rest up @Poppy . Tomorrow is another day.
Did bis, tris, forearms and calfs. Had French toast and egg whites for breakfast. Probably a bagel and some eggs in a few. Protein shake and a banana. Not sure after… maybe tuna

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Oatmeal :bowl_with_spoon: w/ cinnamon
Gym tonight after work

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Scrambled eggs, fried potatoes, and sausage for breakfast. Had a quart of chocolate milk after. Chicken breast, mac and cheese, and Hawaiian sweet rolls for lunch. Back and shoulders tonight. I prefer baby wipes/wet wipes myself. Today I am thankful for Anadrol that I will be starting tonight. Haven’t ran any orals in a while other than the Superman’s and Cialis.

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Same food rice is back to being edible I just had start washing it again

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Got good news from the surgeon, 6 more weeks till I’m cleared. My daughter turns 21 today so big night out.
Trained a little arms , rehab, cardio

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Awesome on both accounts

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