Dave Palumbo on quad shots

Your guys take ???

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I love them

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Definitely a hit and miss for me. I know @johnjuanb1 like it’s as well… Lucky bastards

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I hit quads in the rotation… occasionally.

Lats delts subq glutes VG

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I don’t. Had a bad experience once. Have never gone back. Came across this video and was like " that settles that" lol

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Irritates the fuckin shit out me. I’m done pinning them now just get real horrible PIP…no redness for swelling . But definitely no mobility can’t even walk on the damn thing. Let alone hit the gym… taking a shit is a real adventure…

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I used to inject my quads 99% of the time.
But have not done so in the last year.

Nerves lots of nerves.

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Ya dawg. I feel you on that. Injection is good…next day even… but day 2 through 6 hobbling like a bitch. Can’t bend the knee or nothing… Quad muscle won’t stretch to allow me to do it…

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I found a spot that never seems to go wrong now that I’m doing onlh .3ml a day I hit them twice a week each haven’t don’t glute in forever

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Nope no legs shots from this guy cant walk

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Keeping it a secret I see…

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That’s the boat I’m in… No infection or nothing like that. But definitely no movement… I have noticed unhealthy veins mildly as well… Varicose veins

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They don’t bother me so long as I use nothing larger than a 27g needle. That said, they certainly aren’t my favorite. Glutes, lats, delts are my go-tos.

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Have not tried the last yet…

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I listen to Dave in this one. Never do them.
Tried 2x years ago and always ended bad for me

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I took a a good year of doing them for me to not have the issue of stuff legs also had to find where to put it for me. I go in upper sweep area. Just did my test deca shot there. I did calf the other day cuase my shots are so small that was like what quads used to be

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I’ve always done them in rotation with glutes never any issues, I prefer 23g 1”

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This some ugly ass shit right here… How does this happen?

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I’m not sure what that happens with gear use

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Vascularity is nice and all… But this is ridiculous.

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